During the summer we will be offering adult programming including lunch to coordinate with the NEST summer enrichment program for school-age children. Our goal is to offer fun & interesting programming for adults while their children are at learning & having fun with the staff at NEST. This program is free.

This program is open to anyone even if your child is not attending the NEST program.

This Session will focus on meditation, how to start, the benefits, as well as guided meditation. We will offer resources for meditation and offer guided meditations to take home with you to you use with your child.